What if bad fat isn’t so bad? A MUST READ article if you still think FAT …

What if bad fat isn’t so bad? A MUST READ article if you still think FAT is making you FAT. Includes info on Ancel Keys' study. "Perhaps the apparent bias against saturated fat is most evident in studies on low-carbohydrate diets. ….supporters of the diet-heart hypothesis have argued that low-carb diets will increase the risk of heart disease. But published research doesn't show this to be the case…."

Source by JessTRoberts